Wow.. I had forgotten what a fantastic workout P90X was. Not that P90X Plus was not a great workout, because it is, but they are two very different workouts in my opinion. P90X Plus concentrates on more reps and more cardio and is great for leaning out. I find that I put on more bulk during P90X Classic.

Anyway, I did chest and back this morning and my biceps and chest have been wasted all day. What a great feeling. I was able to increase reps by at least 2 or 3 on every exercise. I guess P90X Plus did help to build strength too.

I am really looking forward to this round. I want to concentrate on going heavy.

Well, I’m off to do workout # 2 for the day, 4 miles on the treadmill.

Till next time… Eat Clean and Bring It!!