PlyoX still kicks my butt every time! I have been doing this P90X workout for over 190 days and PlyoX still totally crushes me. In a good way.

I’m 1/2 through Phase 1 of this Round and still on track. Yeah me!

Till next time… Bring It!

P90X Chest, Back and Ab RipperX today. I felt a bit off today but still added a few reps to many of the exercises. I was spent by the time Ab Ripper X rolled around and ended up doing a few reps short of my normal amount for most exercises.

Good day overall.

Till next time… Bring It!

I lovin this new P90X Plus – Kenpo Cardio Plus workout! Lot’s of sweat and it’s short and sweet. The only move I am having a hard time with now is the Gladiator. I just can not put the mechanics of that together. I thought that I was coordinated, maybe not. I kept repeating the Gladiator section but still I could not get it right. Maybe next time.

Well, that’s the end of the second week of this Phase. So far so goood. Still on track with the workouts. I really, really need to get on track with the diet.

Till next time… Bring It!

supersoaker Super Soaker is not only the name of a high performance squirt gun, but it’s also what I’m calling today’s P90X Legs and Back workout. Wow, I can’t remember the last time I was this sweaty. It’s usually a tough workout but today seemed extra tough, I’m not too sure why.

Now, if I could just get my diet under control I would probably look in good of shape as I actually am.

Till next time… Bring It!

P90X YogaX was great today. Although, I only did 1 hour 15 minutes of the hour and a half workout. I had to cut a few things out because I stayed up too late last night and then slept in the AM.

I felt great though. I felt a little too tight but I felt strong.

A GREAT way to start the day.

Till Next time… Bring It!

I love this workout! P90X Shoulders, Arms and Ab Ripper X today. I felt great. Strong. Moved up in weight for a couple of exercises. I can barely take my T-shirt off after this workout. Arms are toast.

Feeling like I’m on track and here to stay for the duration of Round 3. Totally committed. Got some new dumbbells for my birthday and that is helping.

Till next time… Bring It!

P90X PlyoX was a bit better than last week but still a killer! An absolute shirt soaker. Totally worked over and feelin good!

Till next time… Bring It!

weightlifter Happy Birthday to me!

P90X Chest, Back and Ab RipperX, what a great way to celebrate the completion of my 43rd year of life and a fantastic way to start the 44th year. Awesome sweat, awesome workout. Feeling great lately, no issues. I just need to tighten down on the diet a bit. Today will be a bad day for that with cake and all.

Well, till next time… Bring It!!

I’m lovin the Kenpo cardio Plus workout! What a killer. Movin and groovin but I was having a hard time figuring out some of the moves. I’m hoping that after doing this a few times that it will become second nature like the other P90X Kenpo workout. The difference is that in this workout Tony does not pause to teach us the moves. It’s non-stop action.

I look forward to next Saturday when I do this one again.

Till next time… bring It!

Ouch, ouch OUCH! Yesterdays P90X PlyoX caught up to me today and my legs are KILLIN me! I MUST remember that when I take a couple weeks off that I will pay dearly for it.

My Shoulders, Arms and ABX workout today went well. Love that one. Couldn’t lift my arms afterward.

And do ya think that maybe SOMEDAY I’ll be able to do Ab RipperX all the way through? I’m thinkin not.

Well, till next time… Bring It!

Well, let’s call the last 15 days of P90X Round 3 a false start. The first 2 weeks were a bit sketchy and last week was a complete loss.

So I got up at 5AM today determined to stay on the wagon and complete a third round of P90X. And boy do I need it! I went from weighing 172 at the end of Round 1 to 184 lbs as I start this third round of P90X.

So here we go! Today was awesome and it made me remember how hard P90X is and how much I love the workouts.

So till next time… Bring it!

RunnerStart

I’m starting a new Round (each Round is 90 days) of P90X today! I am coming back from a 2 week break due to travel. I missed the last two weeks of Phase 3 of Round 2 and I can feel it! I’m a few reps short of where I was when I left off. But my past experience shows that I will bounce back rather quickly and be close to where I left off very soon.

This Round was supposed to start yesterday but I really have a hard time working out when it’s not a typical workday. Yesterday was a holiday. So I got up at 5am and started my routine today. I did yesterday’s workout today and I’ll do Tuesday’s workout on Wednesday and so on through Sunday. Sunday is usually a rest day but I am using yesterday as my rest day.

Till next time… Bring it!