Well, I did it again. I got super fit and felt great about how I looked and felt and then I let myself go. I took 3 months off. Zero working out. I ate anything I wanted and partied too much. And now, surprise, surprise, I feel horrible. I am sluggish everyday, my clothes are all too tight, I hate the way I look. I tried to justify it by thinking that some time off would help my plantar fasciitis heal. It didn’t. It is the same. So at least I know that time off is not going to heal this. It felt better while I was working out. Probably due to stretching more when I am working out. I need to increase my stretching this round.

I am now a fat gimp and I hate it.

But the good news is that I know how to fix this. And I find it MUCH easier to workout and eat right when the weather is cooler like this.

So here I go. Time to Bring It! It’s time for the 90 P90X/Insanity hybrid workout. Ninety days starting tomorrow.

Let the healing begin.