Day 35 was a rest day but I ran on the treadmill for 3 miles. I need as much cardio as I can get right now.

Day 36 was Upper Plus and Abs/Core Plus. I went well, I felt good and strong. Then I went for a 4 mile run on the treadmill after work.

This is day 16 of my clean eating challenge! I’m 1/2 way to my initial 30 days! I gotta say, I am feeling FANTASTIC!

Till next time… Bring It!!