Day 32 was YogaX and I actually woke up in time and was able to squeeze in the entire 90 Minute workout. It went well. My back felt at about 90 to 95% normal.

Day 33 and my back feels great. I’d say that I’m back to 100%! Woo Hoo another injury behind me, and rather quickly I might add. Today is day 13 of my clean eating challenge and I’m feeling great. I can honestly say that I have stuck to that diet 100% for the past 13 days. Although I am missing a nice cold beer now and then, I am not missing coffee, dairy, sugar, processed white and wheat flour, nor am I missing processed foods. So far so good.

Till next time… Bring It!