OK, so as mentioned in previous posts, I completed Phase I and then added a modified week after the official Phase I recovery week. I did this because I was traveling that week. So even though I have been at this for 36 days, I'm still at P90X day 29.

Now I am back on track! Today was Phase II Week 1 Day 1 and the workout was Chest, Shoulders and Tri's. Phew what a workout. By the end of the workout my arms were TOAST! There is one exercise, One Arm Balance Push-up, near the end of the workout that was a killer. My arms were so shaky that I could not support my own weight in the reach portion of the exercise. Toast!

Next week when I travel I think I will be able to stay on track and not have to repeat the week. I will have to do YogaX one day in the hotel room and then Legs, Back and ABX the second day in the room. Legs and Back may be a challenge in the room but I'll have my bands with me. I should be able to make that work. It will be great if I can do that and not have to repeat that week.

Well, till next time... In life and in exercise... BRING IT!