OK, today was rough. I am away from home and full blown sick with a cold.

I stayed up late Tues night with friends from work and then woke up at 5:30 AM for my P90X workout. I did Plyometrics in the hotel room. When I checked in I asked for a ground floor room (so I would not disturb anyone during Plyo) but the best that they could give me was a 2nd floor room. the good new was that directly below me were conference rooms and I would probably not have to worry about noise during Plyo.

So I woke up at 5:30 AM feeling pretty sick but decided to work out anyway. For the most part I had enough room (I'm in a suite) but I was still a little tentative becuase I was worried about the noise and tried to be as quiet as possible. That meant modifing some of the moves. I still got a great workout but definitely felt like I could have done better if I was not sick.

That's about it. Tomorrow is YogaX and that should not be a big problem.

 Till next time...

Bring It!