Day 34 was a kickin workout. Literally. It was KenpoX day. Sorry for the bad pun.

Great workout, although my Glutes are KILLIN me from yesterdays legs and back workout. My but and legs are sooo sore. I really BROUGHT IT yesterday.

Brought it today too. Heck, I BRING IT everyday!

Diet has been good. Seeing big changes already.

Till next time... Bring It!