Chest, shoulders and AB RipperX today. It was the second time doing the chest and shoulders DVD and it felt more comfortable this time. Another great workout and my arms are like limp noodles right now. Also, I was a tad tired this AM due to the time change but I still BROUGHT IT.

ABX was great too, I can do more reps of each move every week. Slow but steady progress. Love it.

I may be imagining it but I swear I can see my upper abs when I flex them now. Six pack on it's way?

Till next time... Bring It!