Wow, 50 days. I'm feeling GREAT today! Lots of intensity in YogaX this morning. I really felt like I Brought It today. Still struggle with some moves but the hour and a half workout flew by today. I must have been having fun.

I feel like I need some extra cardio today to burn off the bad stuff I ate over the weekend. Hopefully there will be time for a run in the evening.

This is recovery week for Phase II so no heavy weights this week. I want to focus on cardio all week.

Till next time... Bring It!