So I took yesterday off. I had planned on doing the StretchX but never got around to it. It just goes to show ya that it's much easier for me if I get up early and get the workout out of the way first thing. If not, I may skip it altogether. It was a rest day anyway so it does not bother me too much. And I played in the yard for over 3 hours with my youngest daughter. Basketball, cartwheels, handstands, pike pull-ups on the rings, whiffel ball and general running around and being the kid that I am. I AM still a kid right?

I think I posted this the day before yesterday but if not, here it is again. I decided to repeat this week. So I'll be doing Round 2 Week 2 twice. I decided to do this because I missed YogaX and Legs and back last week. I also replaced PlyoX with a run. All in all I don't think that missing those workouts was huge, and I probably could have pressed on without repeating and been just fine, but I just feel better about repeating it. And besides, I think that replacing the Plyo workout with a run and skipping the leg workout last week actually did wonders to heal my ITSB issue.

One thing that I will do this round is not to sweat it when I miss a workout. I will make it up, repeat the week, or just miss it. I'm not going to get too freaked by it. I made it through the first 90 days with only a minor schedule modification (I extended the Phase 1 to Phase 2 recovery week by an extra week) and that was my goal. To do the 90 days. Now I'm in gravy land. Everything I do is just gravy. I still take it seriously, I just wont freak about it. I need to travel to Kansas City in mid June and I can foresee repeating that week as well.

Today was Chest, Back and Ab RipperX. I know I have said it a bunch of times but this HAS to be my favorite workout. I love the chest and arm pump I get from it. I was real sluggish getting out of bed today but I finally got up and got going and feel SSSSooooooo good to have workout out today.

I am starting to wonder if I will EVER be able to do all the ABX reps someday. It does not seem like I will ever get there.

My goal this week is to REALY watch the diet.

Till next time... Bring It!