Wow, great workout again today. Really brought it. Once again the mirror made a huge difference in my workout. Today was Legs, Back and ABX. In the leg routines I was able to see (in the mirror) that I was dogging it a bit and not going as low as I could be going in the lunge moves. So I corrected. The mirror really made me focus. And the result. it's been about 12 hours since that workout and my legs are already KILLIN me. Hope I can walk to morrow.

Till next time...Bring It!