I was scheduled for StretchX (or X Stretch, I can't remember what it's called) this AM. But instead of stretching I ran on the treadmill for 45 minutes. I had a TV show that I wanted to watch and stretching seemed to be too light of a workout today. So I ran and then did some of my own stretching for a bit afterward.

Just two more workouts left in this 90 day round. Core Syn tomorrow and then YogaX on Sat. Then it's picture and measurement time on Sunday. I think that I'll take the fit test again and see how I have changed. The fit test was designed to determine if you are ready for P90X but is also a great way to determine change.

Expect pictures and facts on the Before and After page soon.

Till next time... Bring It!