Merry Christmas! I splurged and went off on my Clean Eating today. The Christmas dinner was great, and not too far off of my diet, but the candy and cookies I had today was way off. And I even had a Coke at the movie theater. I am starting to realize that the cookies and candy are never worth the splurge. I never feel too great after eating them. It’s just not worth it. And a quote I once heard keeps echoing in my head, it goes like this. “Nothing tastes as good as thin feels.” That quote is sooo true. For some reason I must learn that lesson over and over again.

Speaking of thin, I hit a new low weight today. I weighed in at 167 today. That’s a 27 pound loss from my 2008 high of 194. And it equals a 17 pound loss from just 54 days ago. I really need to check my body fat .

I ended up doing my YogaX late in the day, at about 2pm. I felt FANTANSTIC during Yoga. I really felt strong today. Then immediately following YogaX I did and 45 minute run. I hope I did enough to offset the bad I did today.

Well, my will is going to be tested over the next two weeks. I will be out of town for the majority of the next two weeks. If I come home weighing what I do now I’ll be happy. I must stick to eating good healthy food and I’d like to get in my two workouts a day for as many days as possible.

Till next time… Eat Clean and Bring It!!