Getting a good workout in is such a great way to start the day. I feel great. Today was Interval Plus and Abs/Core plus and boy was I sweaty. After my workout I was mopping up the sweat from my nice rubber workout flooring and thinking how good I have it. Many people that do P90X do not have as nice a workout space as I do. And I feel for them. I can’t imagine working out in a bedroom or carpeted family room. All that sweat going into the carpet. Yes, I know I am strange and I think of strange things.

I think that I may be at a plateau. My weight has not really moved much lately. I guess it’s time to start looking at portion control and maybe eating less carbs. Right now I am eating clean and that helped me lose a quick 13 pounds but now that may not be enough.

Till next time… Eat clean and Bring It!