Today was another P90X Plus recovery day workout, Legs and Back. P90X Plus is a little light on the legs in my opinion and that belief was proven to me today. I could tell that I have lost some strength in my legs during the past 54 days of P90X Plus. My legs were like rubber after this morning’s workout. But on the positive side, I did increase reps on many of the pull-up exercises.

I did a second workout after work yesterday and am getting ready to do a second workout again today. Four miles on the treadmill in both cases.

Also, I wrote yesterday that my weight had not changed in 4 or 5 days so I was happily surprised to see that I had dropped another pound today. Awesome! Clean Eating is paying off.

Well, till next time… Eat Clean and Bring It!