Core Synergistics today. My lower back is still hurting on the right side. Not nearly as bad as yesterday though. I'm hoping that it's back to normal by tomorrow cause I'm getting tired of modifying P90X workouts. It's only been two days of modification but that seems like an eternity! The is the LAST WEEK of Phase III and I REALLY wanted to Bring It extra hard this week. It's not working out too well.

I was able to do most of the Core Syn workout today but had to modify the Superman, banana, and a few other moves. All in all it felt like a pretty good workout but I still felt like I could only give it 90%.

Till next time... Bring It!