Legs, back, Ab Ripper X today.

I felt a bit sluggish today. Just not at full intensity. Something that really only shows itself in the last two reps of each exercise. Not enough sleep last night maybe?

For some reason it appears that my body is changing quite a bit this week. I am noticing more size and definition. Not HUGE, just more.

I'm still love the "X" on Day 68 as I did on Day 1. And can't wait to start over and do Round 2.

Oh yeah, I almost forgot. I did a PM workout yesterday. After work yesterday I wanted to watch my favorite show. It aired on Wednesday night and I recorded it. I figured that I could either grab a snack and watch it from the family room couch, or I could grab a bottle of water and watch while going for an easy jog on the treadmill. I opted for the latter and got a nice 45 min jog in.

Till next time... Bring It!