Chest, Shoulders, Triceps and Ab RipperX today.

Another workout that I absolutely LOVE. Wow, if I just did this DVD and the arms DVD over and over I would have a blast. But not very well rounded.

My diet slipped a bit over the weekend, time to buckle down and BRING IT for the last week of weights. After this week is over I have the Phase III recovery week and then.... DONE!! On to Round 2 afterwards.

Till next time... Bring It!