Today was pretty uneventful, it was a rest or XStretch day. I did a little of both.

I tightened the belt on my treadmill cause it was slipping a tad at slow speeds and then I lubed the belt with some lube I bought for it on eBay. After I was done with that I tested it out with a 20 minute run. All was good. Then I did some easy stretching. Spent most of the day outside with the kids. This was the first nice day that we've had in awhile and I probably got too much sun.

Till next time... Bring It!