KenpoX today. This was one of those days that was hard to get motivated for my workout but once I got going I felt GREAT! And felt fantastic afterwards as well.

My diet was not so great yesterday. I was out of town and ate a bit of junk.

Six more days of cardio type workouts and it'll be time for more pics.

Injury report: My ITSB is MUCH better. Still not perfect but I hear these things take awhile to recover from. I have been taking it easy on that leg and it seems to be paying off. I hope that it is close to 100% before starting P90X Round #2 on 5/5/2008

Till next time...Bring It!