Shoulders, Arms and ABX today. Felt pretty good, a tad off but not bad. Just a little sluggish this AM. This is the last I will see of the Shoulders and Arms workout for this round of P90X. I really enjoy it though so I look forward to seeing it again in Round 2.

I feel better everyday and my body looks better everyday. I'm lovin the fact that my right shoulder and right elbow injury that I had before, and at the beginning of, P90X is virtually non-existent now. Those feel 100%. The only nagging injury I have is my IT Band. It's better but still tight and sore.

ABX continues to get easier but still not able to do all reps in all exercises.

Till next time... Bring It!