YogaX was the workout of the day but I did Tony Horton’s Fountain of Youth Yoga instead. I didn’t wake up in time to do my P90X workout this morning so my wife and I did Fountain of Youth after I mowed the lawn. I really needed it, I have been very tight. My entire body is suffering from DOMS but is getting better little by little.

I am looking forward to Legs and Back tomorrow.

Till next time… Bring it!!