Well, I’m officially on a roll here. I’ve made it two whole days! But seriously… Plyometrics kicked my butt today! Wow, it’s been way to long since I have done that workout and I felt it big time. There were only a few of exercises that I could not complete all the reps on so I felt pretty good about that. But I did feel like I was going to vomit during the second 1/2 of it. I think I ate too close to the workout.

My wife was there by my side today. She did great and it was nice to have a partner to do it with. And I think having her there helped me push through a few of the exercises.

Till next time… Bring It!!