Today I did Interval Plus and Ten Minute Trainer Abs. What a great workout. Although I could tell that I lost some fitness. I had to stop short in some of the Interval Plus moves. I was DYING!! My inner voice was saying things like.. “ARE YOU FRIGGIN NUTS!?!” and “You should NOT be doing this.” I ignored it and pressed on.

I did my workout after work today because once again I could not get up at 5am. I kept turning the alarm clock off. That’s two days in a row now. My goal for tomorrow is to get up on time and get that AM workout in. And to make that happed I must get to bed early.

Till next time… bring it!!