Yesterday didn’t go so well, I woke up feeling like I was coming down with something and then shortly after I woke up my youngest daughter woke up and vomited. I felt groggy and flu like all day so I decided to take the day off. I skipped YogaX.

I felt much better today, not 100% but better none the less. I did P90X Plus – Total Body Plus today and I love that workout. I always end up with a nice big puddle of sweat on the floor after I do any of the P90X Plus routines and today was no exception. I could tell that I was a little off today but I still managed to bring it.

Make the most of your day and always be thankful that you are alive and be thankful for the level of health that you have, it could be worse.

Till next time… Bring it!