I really enjoyed Plyocide today. Worked up a great sweat. Not much more to say.

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My TUY Cardio workout was tough. I thought that I was going to have to wring out my matt after the workout. It was one of those times that the mat got so sweaty and slippery that I had to use my awesome Yogitoes towel. I love that thing.

My nutrition is still right on track. I actually sat and watched my family eat lemon meringue pie for dessert and I did not have any. It did not phase me at all. I didn’t want any. I celebrated Fat Tuesday with fresh strawberries and a bit of whipped cream.

I can eat clean with no effort for months during the Winter. And then Summer comes and knocks me off track. How do I avoid this? I have fallen into this cycle for years now.

I guess I’ll just take it one day at a time.