So I totally phoned that workout in today. Meaning that I half showed up for it. I am still sick and nursing a hamstring injury on my right side. I hurt it playing broomball on January 28th and it is STILL giving me grief. I am hoping that Yoga will help me get it back to normal.

I liked Plyocide but it is hard to really give it a proper evaluation because I am still learning the moves and it felt a bit awkward. I am sure that as I get into better shape again that I will be able to push harder and get a much better workout from it.

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I really like the TUY Cardio, what a killer. And some great stretches too. I had to do this one pretty late in the evening because I waited till the last minute to plan for Valentine’s Day. But hey, still got the workout in. And I didn’t phone this one in. I gave it all I had, sick or not.

I feel like I am eating a lot but when you eat clean it is hard to get all the calories you need. I need to add a shake or something like that in the day.

See you on the mat!