I feel like I’m making gains but not as much body fat loss as I’d like. However, it’s probably because I took the “Recovery Week” a little too literally and missed the Tues – Sat workouts. Christmas threw me off. But I’m back on track now! Today was back and Bis and Ab RipperX. I feel pretty good. Altought my arms feel a bit like Jell-O right now.

I always have liked Phase II. I think I like the Mon and Wed DVDs from Phase II better that Phase I.

I have yet to try my homemade custom hybrid DVDs yet. I will work them in next week when I’m back to work. I’ll use them as a second workout of the day.

My updates are few and far between lately but just know that I am still bringing it!

Till next time… Bring It!!