I’m pretty sore today, but I have done P90X enough times to know what to expect. The first week is always Hell. Lot’s of DOMS. And chopping wood yesterday probably did not help.
I held strong with my diet today. Still eating clean.
Mike French said something pretty cool to me on Twitter today. He wrote “Doug, it takes a bit of time. Make your nutrition as important as your workouts and the results happen FAST!” Awesome words!
So that’s what I am going to do. REALLY concentrate on nutrition. Make it as important as my workouts. And make them both VERY important. I’ve been in shape and I’ve been out of shape. I like being in shape sooooo much better.
So who’s with me? Let’s make nutrition AND our workouts close to the top of the priority list!
Bring it!!