Today was Total Body +. Wow, what a workout. I gotta say, I don’t think I have sweat as much as I have in the the last 3 days of doing Plus, as I have with regular P90X in a while. During P90X I concentrated more on “going heavy” and not on going fast. During Plus it seems like the emphasis is more on going lighter and longer. Really getting that sweat going. But that’s good. That’s what I need right now in order to burn some of this fat off!

Lovin the Plus!

Till next time… Bring It!