Holly cannoli! Today’s P90X + Interval + and AB Core + was a KILLER! I was toast by the ab workout. My heart rate monitor showed that I burned 1200 cals during this workout. Sheesh, I know that I’m eating too much of the wrong stuff. I should be super lean with these workouts and the right foods. I NEED, NEED, NEED to focus on diet.

Anyway, I sweated buckets this morning and feel great. I’m loving the change between P90X and P90X+.

Can’t wait to see what Total Body + is like tomorrow.

Until next time… Bring it!