After two weeks of skipping YogaX I was able to roll out of bed and do the scheduled Yoga workout today. I do hate when I skip a couple weeks of Yoga because I always feel week and off balance the first time back at it. Today was no exception. It was a great workout as usual but I did skip a few exercises due to time constraints. That, and my lower back is feeling a bit “tweaky” this morning. I think that I overdid something during yesterday’s Total Body + workout. Nothing that I wont bounce back from in a day or so.

Also, I hit a big milestone the other day. I went over 200 hours of P90X! I log all of my workouts (running, P90X, etc.) on my log at Running Ahead. I have done P90X 179 times for a total of 204 hours as of today. And if I would have been concentrating on my diet I would probably look like it too!

Till next time… bring it!