Day 24 and life is good. KenpoX today. I did notice one thing. I usually do KenpoX on Saturdays and I do it later in the day. Since I'm in recovery week this week and the schedule changed a bit I had to do KenpoX early this AM. I was VERY tight at the beginning of the workout. Had a hard time with the warm-up stretches. Then it took me a bit to get going and REALLY get into it. This is a workout that I really love. Usually. Today it took me a while to start enjoying it.

But, I never was much of a morning exerciser. I really enjoy working out later in the day. I only workout in the AM out of necessity.

Two days in a row where I got done with about 1/2 hour to spare so I had a nice 30 min treadmill run. I can't wait till the Spring/Summer when I can do the P90X and then go OUTSIDE for a run afterwards.

My only fear about the Summer is in maintaining my current schedule. Right now I have no problem going to bed at 9 or 10Pm. During the Summer it is still light out at 9 or 10PM. It will be hard to go to sleep while light. And if I don't? Then it's too hard to get up at 5AM and workout. And if I don't workout at 5AM? It seems something always comes up after work that gets in the way of my workout. Maybe I'll workout late at night in the Summer. Who knows. Guess I'll figure it out as I go.

Till next time...