I now know why this workout was named Insanity and (contrary to my earlier belief) it has nothing to do with the first 30 days.
This second month of Insanity is INSANE! Absolutely a killer. Don’t get me wrong, I love it, but wow what a workout. I burned about 1100 calories during the Day 37 Max Interval Plyo workout. And I love the crazy new pushup variations.
Also, I am sore… I can honestly say that even though the first 30 days threw some great workouts my way but I was never REALLY sore. No DOMS in the first 30 days. I have only done 2 workouts from Month 2 but I’m already feeling the DOMS. It’s a great feeling though.
I am back on track with my nutrition and can tell that I will be losing weight again.
I am looking forward to the Day 56 Max Cardio Conditioning. Bring it!