I made it! Another round of P90X in the books. This round started on November 30th and I called this round the Comeback.  I truly feel like I did comeback although I did not lose a ton of weight, only 11 lbs. But I feel so much better than when I started. So much stronger. I did the full 90 minutes of Yoga yesterday and I felt very strong. I love when I feel like this.

So tomorrow I start a new chapter. I am going to do the Shaun T “Insanity” workout. It’s a 60 day fat burning, cardio monster. My only concern is muscle loss. It is all cardio and body weight exercises and no weights. I hope I don’t lose any of this hard gained muscle. I know this program will get me leaner, and I need that right now, but I will so miss pull-ups and lifting weights.

I do have one more concern about Insanity, my Plantar Fasciitis. I am starting physical therapy for it this week and I hope that A.) It does not get worse due to all of the jumping around in Insanity. And B.) I hope the therapist does not ask me to stop Insanity. because I wont.

I did not take any “Before” images before I started this round but I really should take some “After” shots. And they could double as Insanity “Before” shots.

Check back soon, my plan is to post an (almost) daily review of Insanity.

Till next time… Dig deep and Bring it!!