What a great week! I have been able to fit in double workouts just about everyday this week. On P90X Day 74 I did YogaX at my usual 5 AM time and then did a 35 minute run while waiting for my daughter to finish evening softball practice. YogaX went really well, I felt strong.

Yesterday (P90X Day 75) I did Legs and Back and Ab Ripper X (ABX) in the AM as scheduled. Yes, I’m back to doing ABX again. My lower back is feeling better, not 100%, but close, so I decided to give ABX a try again. I kinda 1/2 assed it but it felt good getting back to it. After work I did CardioX as my second workout of the day.

I’m feeling great and starting to loose some of that extra body fat. But… I will be traveling a lot soon and know that my workouts and eating will suffer. I’ll just have to get back to it as soon as this travel is over.

Till next time… Bring It!