Yesterdays (Day 72) P90X PlyoX workout was great! Still a killer! Then I snuck in a second workout of the day while waiting for my daughter to finish softball practice. I mapped out a 1 mile loop around the outdoor softball complex. It was a nice loop. Hills, dirt, grass, a little bit of everything. And every 1/2 mile or so I stopped and did either pull-ups at the playground or push-ups on a patch of concrete. It was a GREAT second workout of the day and I was whooped and soaking wet by the time I was done.

Day 73 – I am VERY sore today. I guess it’s from yesterdays second workout. I really pushed it hard. But, I still had a great Shoulders and Arms P90X workout this morning. I skipped Ab ripper X for the last two workouts. I’m trying to give my back a rest. I’ll probably be ready for it again on Friday.

I’m thinking that I’ll squeeze in another workout this afternoon, but I am going to go a bit easier than yesterday.

Till next time… Bring It!