Legs, Back and AB RipperX.

Pretty good workout today. I took it easy on my left leg in the leg exercises. I'm trying to nurse my ITSB. I did notice that I was able to do a few more reps of most of the pull-up exercises. Nice.

When it came to ABX I was toast! I was pretty weak during it and could not push it too hard. I don't think that I ate enough yesterday.

I have a busy weekend and week coming up so I think I may have to shuffle my schedule a bit. If I can get KenpoX in tomorrow I will. Then I may do my Monday's Chest and Back on Sunday because I have a  very early flight on Monday. Then I'd rest on Monday. We'll see what happens. But I'm not going to sweat it (so to speak), if this week falls apart I will repeat it new week.

Till next time... Bring It!