Slept in again today because I am sick. Worked out after work. Had a GREAT Shoulders, Arms and ABX workout. REALLY brought it. Felt strong.
Legs were sore today form yesterday's PlyoX.
Injury update: My ITSB is practically gone. My left buttocks is feeling great. I'll keep babying it so it does not get worse again.
Even tough I'm sick it's been a good week so far.
Till next time... Bring It!
Comments
0 Response to 'Round 2 Day 17'
Post a Comment