Legs, Back and Ab RipperX today. I was still feeling a little sluggish from this cold that I have. It was hard to "bring the intensity" today.

By the time I hit ABX I was spent and didn't have much left in me.

And for some reason I was VERY thirsty this AM. I usually drink about 1/2 bottle of water during my workout but today I drank 1 1/2 bottles!

Finally, this cold is also killing my diet (Excuses, excuses) as I have been craving junk food (food porn) like crazy. Time to lay off the Mountain Dew and ice cream!

Till next time..."Bring It!"