What a great workout. Chest and back is my all time favorite P90X workout.

I really BUH-Rought IT today! I'm really going to focus on bringing a new level of intensity this round. I'll focus on that and on diet/nutrition.

I'm working on a web site to help me keep track of my P90X workout and diet. It's "Top Secret" for now.

Till next time... Bring It!