Well I’m a bit bummed. I missed the P90X Day 48 kenpoX workout and the Day 50 YogaX workout. Day 49 was a rest day so I was OK there. I have missed days in the past due to vacation but those were planned. These 2 missed workouts were due to over sleeping and then feeling too tired in the afternoon to workout. I think that I’m coming down with something. I’m tired and I have a slight ache in my right side groin gland. Something is up, I just hope it’s all gone before vacation next week.
This is recovery week and I did do the Core Synergistics workout today. I had a great workout and a great sweat but when I was done I felt like I was even sicker.
Fingers crossed!
Till next time… Bring It!