I’m 1/2 way through Phase 2 of this awesome workout and I am feeling great! I have said this in the past, and I’ll say it again. This is THE best shape I have been in my life. Cardio and strength. This hybrid hits everything and hits it well. I feel like I could jump small buildings in a single bound! Well, OK, maybe I am getting a bit carried away here. But I do feel like I am at peak condition.

I am a few pounds away from my goal weight and ready to set a new goal. It always feels so good to be in shape and not ashamed of how you look. Like the saying goes, “Nothing tastes as good as thin feels.”

My plantar fasciitis is MUCH better. I have been wearing my night splint religiously and taping my foot everyday. I have not been able to run again yet but, for the most part, the daily pain is gone.

I really didn’t have much to say in this update, but I wanted to get a new post up because it has been a while since my last post.

One more week of hitting it hard and then recovery week. And luckily recovery week coincides with my vacation. I have to make sure I don’t let myself go too much while on vacation. That is always hard for me.

Till next time, dig deep and Bring It!!