One more week of Insanity and I’m done! That’s right, just 5 more workouts after today and I will be an Insanity grad. I feel pretty good. A tad beat up, if I’m going to be quite honest, but feeling at the top of my game. (Whatever that means)

I know that I am leaner than when I started. My cardio is better than it was 57 days ago. And I don’t feel like I lost any muscle mass. Actually, I feel that I have gained a bit of mass in my chest. Insanity has a lot of push up type exercises and I think it helped me gain a bit of mass. And other than my on going battle with Plantar Faciitis the only other injury/tweak that I have going on is in my right shoulder. But it has bothered me at times during P90X as well.

I’m really looking forward to next week when I begin a P90X/Insanity hybrid. I miss lifting weights and doing pull ups.

I’ll have my final Insanity review in about a week.

Until then, Dig Deep… and Bring It!!!