Food PyramidYep, I’ve been a slacker! Two weeks ago was my Phase II/Phase III Recovery week. I worked out on one day that week due to travel. Then my first week back home (last week) I was all out of whack and took the whole damn week off. Ugh, why do I do this to myself? To make matters worse, I have been eating like crap.

But… I’m back on track now. Just started Phase III and I am COMITTED to eating right and keeping up with my workouts. I want to see just how much weight/body fat I can lose in the next 60 days.

However, I see one potential stumbling block on the horizon. Super Bowl Sunday. We are having some people over and I just know that I will eat and drink too much that day. I will try to lessen the damage by maintaining a 500+ calorie deficit this week and by eating very little the morning of the party.

The other thing that has me really jazzed is this application that I have been using with my new phone. The phone is a Motorolla Droid and the application is the Calorie Counter for the Fat Secret website. It makes keeping track of what I eat very easy. I love being able to scan the barcode on labels and have it automatically lookup the nutritional information. Too Cool!

Here’s my Fat Secret Profile in case you want to track me.

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