I’m lovin the Kenpo cardio Plus workout! What a killer. Movin and groovin but I was having a hard time figuring out some of the moves. I’m hoping that after doing this a few times that it will become second nature like the other P90X Kenpo workout. The difference is that in this workout Tony does not pause to teach us the moves. It’s non-stop action.

I look forward to next Saturday when I do this one again.

Till next time… bring It!