Happy Thanksgiving! Today marks the 200th time that I have done the P90X workouts. I started started P90X 303 calendar days ago. Not bad.

I woke up fairly early and did my YogaX workout. I felt GREAT! Stronger and more flexible that I have in a long time. I attribute this to my clean eating challenge and consistently working out. I can’t express how good I feel right now.

I will splurge today. I’m trying to lessen the impact by eating low carb this morning because I know I will be eating things like stuffing and pie later.

I also hit a new low weight today and don’t want to sabotage my success.

Well that’s about it. But before I conclude this post I must say that I am very thankful today. Thankful for my health, for my great family and friends and their health. And when I say that I am thankful for my health I want you to know that I do not take that lightly. I am so blessed that I can get up every morning and workout without pain. Many of my 40 + year old friends and family can’t do what I do. Many due to joint or back pain or lack of fitness. I love the fact that I can roll around on the ground like a child, do push-ups, pull ups, crunches, run, things our bodies were meant to do. I think about how lucky I am often. And I’m thankful to Tony Horton for sharing this life changing gift with us all. Thanks Tony!

Till next time… Bring It!