Actually woke up almost on time this morning. I was able to do the whole P90X Legs and Back workout but I had to cut the AB Ripper X workout a little short. Ran out of time for it.

Once again, great workout but I can tell that I have lost a very small amount of fitness from the week off.

I feel like I am looking better/leaner again. I had put on some weight/body fat/water weight from the vacation. Too many beers! Need to concentrate on diet, that’s still the hard part for me.

I had my first P90X peak performance protein bar today. One word.. AWESOME! I gotta get me some more of those. Thanks Sis!

Till next time… Bring it.

Oh, and one final note… I don’t normally mix “real life” stuff in my posts but today is a very sad day and I wanted to acknowledge the passing of a very special person. The Last Lecturer, Randy Pausch succumbed to pancreatic cancer today, he was very inspirational.