Today was YogaX. It was a rough workout for me today for some reason. I felt like I had lost some of the Yoga gains that I had felt that I had made last week. Could it be that I felt this way because I only got 7 hours of sleep? That does not seem likely. Was it because I didn't eat that great yesterday? Maybe.

Who knows, but for whatever reason I was really struggling today. And stumbling around during some of the poses. Just not a great workout.

But there is always tomorrow!

Till next time... Bring It!